Diy Rubber Flooring For Home Gym

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If you?re tired of going to the fitness gym and love the thought of getting a nice quality exercise in the comfort and convenience of your own home, a home gym can be perfect for you. Home gyms and fitness are really and truly two things that go hand in hand. If you are an exercise enthusiast who is looking for a way to keep yourself toned and fit, then you are definitely going to want to learn more about how you can have a home gym. To start you should first decide on the home gym flooring to use. With the many types of rubber flooring available these days, this could be a tricky task.

To decide which rubber flooring best matches your needs, just follow the four simple steps below:

First, what are your workout goals? Are you searching for a basic fitness gym and want to add a treadmill or elliptical in the side of a bedroom? In this case, all you?ll need is a foam or rubber mat to put under the fitness equipment for you to guard the floor. If your objective is to make a full fitness room with strength and cardio equipment, you?ll need to provide a larger area and look at durable rubber flooring such as the ones utilized in commercial fitness gyms.
Next, you?ll need to make a decision on the look you?re trying to get. Is it essential to you if your home fitness gym matches the designs and colors of your home or is it going to be in the side of the basement or garage where functionality is more essential than design? There are rubber flooring choices that range from bright to black colors that could match any d?cor.

Now, it?s time to check the budget. Since there?s a range of home gym floor choices, a few rules apply. Normally, the thicker the rubber flooring is and the bolder or brighter the colors are, the more costly it is. Black rubber mats and flooring are the least costly and usually created from recycled materials. Usually, these flooring and mats come 3/8 of inches thick which is a great choice for home fitness gyms.

Last but not the least, you must decide on your installation method. Are you searching for a DIY project or getting a professional installer? For a DIY project, connecting rubber floors are a great choice and could be installed easily and quickly. For rolled gym flooring, it is a bit more complicated and a lot of people choose to have it installed by a professional although an individual with basic skills on home repair could do it as well.

In summary, the rubber flooring in your home gym is the initial step in making a functional and comfortable home fitness area. You have many choices and there is flooring that will match each budget. Take time to learn the pros and cons of every kind of flooring and the result would be a great home gym floor.

Selecting Bamboo Shades Is No Compromise

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We can debate and make plans. We can berate and we can talk all day about the damage that global warming and consumerist living does to the environment, but unless we make significant changes in our households, that's all it is: talk. Reducing our driving time and fuel expenditure is important. By reducing our speed we can lower our fuel consumption. Even trading in our cars for less fuel thirsty vehicles helps. These are the simplest and most obvious steps we can take, and if many people take these steps, then these changes would have a larger effect than any other measures we could take. Your home uses a large amount of energy, when you are there, and when you are out on the town. Reducing this electric and gas consumption can make our energy footprint smaller, starting with you. Bamboo shades can make these little changes a whole lot easier. Like many of the window treatments that are available, plastic simulated woven woods can offer some of the benefits mentioned, however, only true bamboo shades that are created from natural woods can provide all of these benefits, while still remaining affordable.

Bamboo shades can reduce our energy costs by reducing the amount of sunlight that enters the home. It's common for people to air condition their homes during hot weather. Bamboo shades have many heat and light blocking features. Bamboo shades are awesome in the fact that they can block 100 percent of the light coming through your windows. On the same note, open bamboo shades will filter out twenty-five to ninety percent of the light that would be coming into your home. This is just an estimate of the amount of heat these shades can block. Of course, the more heat that gets blocked, the less we need to spend on energy to cool our homes. You can achieve this by using woven wood shades. You may not realize this, but blocking the heat and light from bombarding your home will protect your interior furnishings from unnecessary wear and tear.

For instance, when people are at home changing, they'll usually lower the shades so other people won't be able to see them. The next thing that they will need to do is turn on a light, which uses electricity. Bamboo shades, however, can let some of this light through, eliminating the need for artificial lighting. Unlined bamboo shades offer the advantage of allowing natural daylight to filter into the home, while still promoting privacy for the homeowners. This is great because it will cut down on the home's energy bills. Thus, a natural product, which filters light, can also keep people fro having high lighting bills.

Don't forget to pay attention when it comes time to replace your bamboo shades. The greatest thing about this material is it is biodegradable. The metal and plastic components are very small, and the rest of the bamboo and threads decompose quickly, reducing landfill waste. On the other hand, bamboo shades are environmentally friendly and will biodegrade. Bamboo shades are a lot better, environmentally speaking, than non-biodegradable plastic shades. The selection of plastic shades leads to an environmental landslide, which can be avoided with careful selection of beautiful bamboo shades using natural materials.

These window treatments can be a good aspect of your "green plan" for your house. One item that can help you is a set of bamboo shades. Your woven wood shades will keep the direct sun out and provide some privacy at the same time. An important thing to remember is that you can easily recycle bamboo shades. Using bamboo shades can help you lower your cooling and lighting bills. For these reasons and more, bamboo shades are a great choice for the environment.

Home Decorating Ideas For A New Look

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Room by room home decorating ideas

Whether you live in small metropolitan apartment, a house in the suburbs, or a log cabin in the mountains, your living room creates a lasting impression on those who visit. It sets the mood and should reflect your personal taste. So, to begin our helpful hints for home decorating ideas, let's start with some simple tips for the living room.

You don't have to spend a lot of time or money to get a new look that will be a pick up for both you and your living room. Just add some color; here's how:

1. Paint just One Wall
This will really change the focal point of the living room without getting into a major redecorating project. If your room has a niche, it's the perfect choice for extra color. You can choose a bold, contrasting color picked from a floral fabric, or a subtle tone darker than the tone of the other walls. Any change in color will add interest and splash!

2. Throw a Few Pillows Around
Nothing adds color like strategically placed throw pillows. Choose solids for a floral print or colorful, patterned pillows for a solid color chair or sofa. This is just one of many home decorating ideas that will not only add a bright splash of color, but will also add comfort to your seating arrangements.

3. Add Green or Flowering Plants
If you don't have a green thumb, ask your nursery or home center to recommend ones that require little or no care. If you're gone from home a lot, settle for some of the wonderful artificial ones on the market now. You can find great looking plants, foliage, and flowers that only need to be dusted. The Internet is a wonderful source for these.

4. Put Some Color on the Floor
A colorful throw rug placed in front of a chair or under a coffee table can add color and texture to a living room (or any room). It can be put on top of any type of flooring, including carpet. If it is on a smooth surface, make certain to have a no skid backing. Choose a contrast color (from fabric you're using in the room}, or look for one with an interesting pattern that ties into the theme of your room.

5. Add Interesting Artwork
A colorful piece of art placed in a living room not only adds a decorative touch, but also introduces colors and shapes. Try framing simple photos with colorful mats and bright frames.

How To Apply Feng Shui In Your Office

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Details inside the office decor can impact Feng Shui, including plants and color schemes. The following tips will help you understand more about employing the aged art of Feng Shui within your office.

There is a good reason that Feng Shui is oftentimes called the Chinese art of placement. Feng Shui precepts hold that our achievements in life (or our eventual failure) is not decided by the work that we do but rather by unexplained forces. The outcome of our lives is affected by how our workplaces and homes are laid out. Feng Shui principles hold that particular spots are luckier than other and that being in the right place at the right time can make us successful. This may be , but what if it's not? Most folks can use all the good fortune they can get. Take the tips below into consideration:

Choose an idyllic location. One ideal position according to Feng Shui is an office located in a tall building that commands shorter, surrounding buildings. Also being in a building which is at the intersection of several roads, but which is not directly in front of two intersecting roads resembling the tip of an arrowhead - a deadly place to be situated. Another promising location for an office is one that has a primary view of water. To the Chinese this is so essential that the Hong Kong and Shanghai Bank in Hong Kong went to great lengths to guarantee that it had an unimpeded view of Victoria Harbor, lobbying mightily with the colonial government to construct a park and low-level garage simply so it could have this perfect view.

Steer clear of negative places. Meat cleaver-shaped constructions such as the Sears Tower are not very good places to have an office. Feng Shui precepts also would be against offices that are developed near funeral parlors or graveyards, or that are encircled by staggering skyscrapers or other statuesque buildings. Equally adverse is the top floor of a very tall building as powerful winds work to circulate ch'i (life force).

Buildings with larger entrances are idyllic. Be sure that the building's entryway does not have columns that hinder the view and that it does not face a tree line. It is the belief of those who practice Feng Shui that the chi or life force enters through the office's doors. Buildings that are constructed with Feng Shui principles in mind have slanted entryways that permit the life force to have easy admittance. Notice how Macao's casino doors are slanted.

Water is perpetually a good thing when it comes to Feng Shui precepts. For this reason, you will oftentimes observe fish aquariums in Chinese eating establishments. If you do not have access to water in your office, then setting up a fountain is the immediate best option. And since water must be kept clean under Feng Shui precepts, it is essential that you take extra care to change the water often in wall vases and plants in your office.